Katie BillingsFeb 12, 20224 minStaying Sane After College: 5 Tips To Building Your New LifeThe transition after college can be tough. Here are 5 tips to understanding what you're experiencing & preserving your sanity.
Katie BillingsNov 6, 20204 minHow to Have Healthy DisagreementsRelationships bring conflict. We can learn how to have healthy disagreements that honor our loved ones and our values.
Katie BillingsNov 6, 20204 minDarkness into Light: Healing in Discomfort After George FloydOriginally shared in light of George Floyd's murder: understanding our emotions & grief + creating healthy steps to respond with intention.
Katie BillingsNov 5, 20205 minThirsty For Connection: Navigating Social Re-entry + New NormsHere are 5 simple tips + more than 20 strategies to guide your socially distanced activities.